digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/02/03/footprints-in-the-snow’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘footprints in the snow …’; digg_bodytext = ‘I got a good chuckle this morning while I was running after a brief coating of snow fell last night .. I caught a view of about 5 or 6 sets of footprints in the snow, […]

digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/01/28/no-excuses-right’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘No excuses, right?’; digg_bodytext = ‘I kept to my motto today of ‘no excuses’ even during a major winter storm as I headed out to get in whatever miles I could. We got around 4-5 inches of snow by 5:30am today, and i […]

digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/01/27/a-change-in-the-course-for-lehigh-valley’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘A change in the course for Lehigh Valley Hospital marathon’; digg_bodytext = ‘I got a friendly email from the folks at the Lehigh Valley Hospital marathon for Via today, informing me that the course has been changed since last year. Apparently they got […]

digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/01/24/so-much-for-warmer-weather-eh’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘So much for warmer weather, eh?’; digg_bodytext = ‘I wrote last night about being excited with the warmer weather coming this morning, and I even contemplated wearing shorts, I’M GLAD I DIDN’T! It turned out that the temperatures might be in the 30’s, […]

So i’ve put off registering for races for long enough … I decided that a spring marathon is probably not going to be feasible unless I really kick it into gear (mainly lose weight), so I am settling for doing to the Ocean Drive 10-miler and the Lehigh Valley half-marathon. Depending on how things go […]

My quest to become serious again with my running is in day 3 now, and going well. My body is sore as it can possible be, my diet is better than its been in months and i’m hopeful that i’m on the right track to getting back in shape. As I mentioned the other day, […]

digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/01/17/its-time-to-get-serious-really’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘Its time to get serious, really …’; digg_bodytext = ‘I wrote 10 days ago about hating this weather, and I continue my hatred for it. I’ve had a rough 10 days running, not really getting anything longer than 5 or so miles in, […]

digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/01/07/ugh-i-hate-this-weather’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘ugh, I hate this weather’; digg_bodytext = ‘I’ve never been a big fan of January, the weather is so unpredictable and can knock your training for a ride. I got two good (but cold) days in on Monday and Tuesday, however with the […]

digg_url = ‘http://www.getyourserenity.com/blog/index.php/2009/01/04/finally-a-decent-weekend-of-running’; digg_url = digg_url.replace(/amp;/g, ”); digg_bgcolor = ‘#FFFFFF’; digg_title = ‘finally, a decent weekend of running’; digg_bodytext = ‘I had my first decent weekend in awhile, getting 10 miles in yesterday, and almost 8 again today (although not by choice today). Ever since i’ve moved, i’ve found out how BAD google maps tends […]

I’ve been pretty much absent from writing in my training blog, just been kind of busy doing other things. I find that I don’t spend as much time ‘connected’ anymore, just kind of enjoying the better side of life. Its much less stressful these days, which is a good thing, I can’t really complain. So […]