I wrote yesterday how I managed to get in 4.25 miles with my back in pain … well, I was feeling pretty good this morning when i got up so I headed out for more. I got in 5.25 miles this morning and came back in a little more pain then I headed out with. I then got to sit in my uncomfortable work chair for the remainder of the day, and i’ve done myself in. I SHOULD’VE TAKEN IT EASY! Gosh it hurts!

So now i’m out for at least a day or two while the pain subsides. I’m terribly crooked (like normal when my back hurts), but I know a few days from now i’ll be in better shape.

Well, off to rest the back … I should’ve read back to the other times when I hung up my shoes, and maybe I wouldn’t be suffering so bad. Oh well.